Water | 66.62g |
Energy | 184.0kcal |
Energy | 770.0kJ |
Protein | 20.56g |
Total lipid (fat) | 10.68g |
Ash | 0.98g |
Carbohydrate, by difference | 0.0g |
Fiber, total dietary | 0.0g |
Sugars, total | 0.0g |
Calcium, Ca | 4.0mg |
Iron, Fe | 2.0mg |
Magnesium, Mg | 22.0mg |
Phosphorus, P | 199.0mg |
Potassium, K | 342.0mg |
Sodium, Na | 54.0mg |
Zinc, Zn | 3.24mg |
Copper, Cu | 0.075mg |
Manganese, Mn | 0.013mg |
Selenium, Se | 19.7??g |
Vitamin C, total ascorbic acid | 0.0mg |
Thiamin | 0.1mg |
Riboflavin | 0.18mg |
Niacin | 3.74mg |
Pantothenic acid | 0.36mg |
Vitamin B-6 | 0.47mg |
Folate, total | 8.0??g |
Folic acid | 0.0??g |
Folate, food | 8.0??g |
Folate, DFE | 8.0??g |
Choline, total | 85.9mg |
Betaine | 12.6mg |
Vitamin B-12 | 2.82??g |
Vitamin B-12, added | 0.0??g |
Vitamin A, RAE | 0.0??g |
Carotene, beta | 0.0??g |
Carotene, alpha | 0.0??g |
Cryptoxanthin, beta | 0.0??g |
Vitamin A, IU | 0.0IU |
Lycopene | 0.0??g |
Lutein + zeaxanthin | 0.0??g |
Fatty acids, total saturated | 4.2g |
4:0 | 0.0g |
6:0 | 0.0g |
8:0 | 0.0g |
10:0 | 0.03g |
12:0 | 0.02g |
14:0 | 0.33g |
16:0 | 2.57g |
18:0 | 1.25g |
Fatty acids, total monounsaturated | 4.62g |
16:1 undifferentiated | 0.55g |
18:1 undifferentiated | 4.06g |
20:1 | 0.01g |
Fatty acids, total polyunsaturated | 0.41g |
18:2 undifferentiated | 0.26g |
18:3 undifferentiated | 0.12g |
18:4 | 0.0g |
20:4 undifferentiated | 0.02g |
Cholesterol | 62.0mg |
Tryptophan | 0.23g |
Threonine | 0.898g |
Isoleucine | 0.924g |
Leucine | 1.625g |
Lysine | 1.71g |
Methionine | 0.526g |
Cystine | 0.23g |
Phenylalanine | 0.802g |
Tyrosine | 0.691g |
Valine | 1.0g |
Arginine | 1.299g |
Histidine | 0.704g |
Alanine | 1.24g |
Aspartic acid | 1.878g |
Glutamic acid | 3.088g |
Glycine | 1.121g |
Proline | 0.908g |
Serine | 0.786g |
Alcohol, ethyl | 0.0g |
Caffeine | 0.0mg |
Theobromine | 0.0mg |